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23 Fun Games For Trampoline to Play

Sep 14, 2026 | Family Fun, Trampolines

Trampoline Fun Games

Table Of Contents:

Active play makes up a vital part of a child's development, influencing coordination, strength and even patterns of healthy activity later in life. As many parents and caregivers know, the best active play happens in the great outdoors — or, at least, in the backyard. A trampoline provides a great way for kids to get active and have fun outside.

If you had the chance to jump on a trampoline as a child, you likely remember the sheer joy of flying into the air. Kids today love bouncing, too, though some may need more focused direction to start having fun. Games and competitions can get kids and adults of all skill levels in on the fun. Whether you're looking for a way to enjoy your new trampoline or seeking a unique activity to keep kids engaged, you'll love these 12 fun trampoline games to play with your kids.

Quick Guide to the Best Fun Games to Play on Trampoline

Trampoline Game Players Equipment Best For

Monkey in the Middle

3+ Soft ball Group play
Horse 2+ Soft basketball + trampoline hoop Basketball fans
Trampoline Dodgeball 1 jumper at a time Soft foam balls Active play
Crack the Egg 2+ - Group fun
Keep the Ball Up 1+ Soft ball or balloon All ages
Hot Potato 2+ Soft toy/ball + music Parties
Follow the Leader 2+ - Younger kids
1-2-3 2+ - Simple challenges
Attack the Castle 1 jumper at a time Soft foam balls Active play
Name Game 3+ - Group play
Egg-and-Spoon Race 1 jumper at a time Plastic egg + spoon Challenges
Freeze Dance 1+ Music Parties
Trampoline Whispers 3+ - Family fun
Bounce Tag 1 jumper at a time - Active play
Simon Says 2+ - Younger kids
Bubble Pop 1+ Bubbles Younger kids

Trampoline Basketball Challenge

1+ Soft basketball + trampoline hoop

Basketball fans

Bounce to the Beat 1+ Music Solo play
Balance Challenge 1+ Timer Skill-based play
Memory Bounce 1+ - Memory + movement
Target Toss 1+ Soft foam balls + target Skill challenges

Color Call-Out

1+ Colored markers/objects

Younger kids

Musical Statues 1+ Music

Parties

1. Monkey in the Middle

  • Players: 3+
  • Equipment: Soft foam ball
  • How to Play: One player is the “monkey” while the other players stand outside the trampoline and gently toss the ball between them. The monkey tries to intercept the ball. Rotate the monkey after each round.
  • Make It More Fun: Set a timer and see how many passes the monkey can intercept in 30 seconds.
  • Safety Tip: Use a soft, lightweight ball and keep only one child on the trampoline at a time.

2. Horse

  • Players: 2+
  • Equipment: Soft basketball and trampoline basketball hoop, if available
  • How to Play: Players take turns attempting simple basketball shots. If one player makes a shot, the next player tries to copy it. A missed attempt earns a letter, and the first player to spell “HORSE” loses.
  • Make It More Fun: Create different shot challenges and keep score over several rounds.
  • Safety Tip: Use a trampoline-compatible basketball hoop and soft ball. Avoid flips, tricks, or unsafe landing positions.

3. Trampoline Dodgeball

  • Players: 2+
  • Equipment: Soft foam balls
  • How to Play: Have one child on the trampoline while other players gently toss soft foam balls toward the jumper. The jumper tries to avoid the balls without leaving the jumping surface. Switch players after each round.
  • Make It More Fun: Create different rounds using different numbers of soft balls or set a 30-second timer.
  • Safety Tip: Never use hard balls, and allow only one jumper on the trampoline at a time.

4. Crack the Egg

Crack the Egg

  • Players: 2+
  • Equipment: None
  • How to Play: One player sits in the center of the trampoline with their arms and legs tucked in like an egg. Another player performs controlled movements nearby. The goal is for the “egg” to maintain its position.
  • Make It More Fun: Set a timer and see how long the “egg” can maintain its position.
  • Safety Tip: Keep movements controlled and avoid kicking, pushing, or intentionally landing on another player.

5. Keep the Ball Up

  • Players: 1+
  • Equipment: Soft ball or balloon
  • How to Play: The player tries to keep the ball or balloon from touching the trampoline surface by gently tapping it upward.
  • Make It More Fun: Set a 30-second challenge or count the maximum number of taps before the ball falls.
  • Safety Tip: Use lightweight equipment and avoid diving or reaching beyond a comfortable position.

6. Trampoline Hot Potato

  • Players: 2+
  • Equipment: Soft toy or foam ball and music
  • How to Play: Players take turns passing a soft object while music plays. When the music stops, the player holding the object is out or receives a fun challenge.
  • Make It More Fun: Change the music speed or add simple challenges for each round.
  • Safety Tip: Use only soft objects and keep the game calm and controlled.

7. Follow the Leader

  • Players: 2+
  • Equipment: None
  • How to Play: One player becomes the leader and performs simple movements. The other player copies each movement. Switch leaders after several turns.
  • Make It More Fun: Create a sequence of three to five movements and see who can remember them.
  • Safety Tip: Stick to controlled movements and avoid flips, somersaults, or complicated tricks.

8. 1-2-3

23 Fun Games For Trampoline to Play

  • Players: 2+
  • Equipment: None
  • How to Play: One player calls out commands such as “1,” “2,” or “3,” with each number representing a simple movement. Players must respond to the correct command.
  • Make It More Fun: Add new commands as players become familiar with the game.
  • Safety Tip: Use simple movements such as freezing, touching toes, or raising arms rather than risky landing positions.

9. Attack the Castle

  • Players: 2+
  • Equipment: Soft foam balls and lightweight targets
  • How to Play: Set up lightweight targets around the trampoline area. One child takes a turn on the trampoline and tries to knock down the targets using soft foam balls.
  • Make It More Fun: Give each target a different point value and create a scoring challenge.
  • Safety Tip: Use only lightweight, soft objects and keep other children outside the trampoline while someone is jumping.

10. Name Game

  • Players: 3+
  • Equipment: None
  • How to Play: Players take turns calling out a category, such as animals, foods, sports, or movies. Each player must quickly name something that fits the category.
  • Make It More Fun: Add a countdown timer or change categories after every round.
  • Safety Tip: Keep the focus on simple movements and verbal play rather than fast or competitive jumping.

11. Egg-and-Spoon Race

  • Players: 1+
  • Equipment: Plastic egg and spoon
  • How to Play: The player balances a plastic egg on a spoon while performing controlled movements on the trampoline. The challenge is to keep the egg balanced without dropping it.
  • Make It More Fun: Time each attempt and see if the player can beat their previous score.
  • Safety Tip: Use a lightweight plastic egg instead of a real egg or hard object.

12. Freeze Dance

  • Players: 1+
  • Equipment: Music
  • How to Play: Play music while the player performs simple dance movements. When the music stops, they must freeze in place until the music starts again.
  • Make It More Fun: Change the music style or have someone else control the music.
  • Safety Tip: Keep movements controlled and avoid spins, flips, or exaggerated jumps.

13. Simon Says

  • Players: 2+
  • Equipment: None
  • How to Play: One player becomes “Simon” and gives instructions beginning with “Simon says.” Players should only follow commands that start with those words.
  • Make It More Fun: Add trampoline-friendly commands such as “Simon says freeze,” “Simon says touch your toes,” or “Simon says raise your arms.”
  • Safety Tip: Keep commands simple and controlled. Avoid instructions involving flips or awkward landings.

14. Trampoline Whispers

  • Players: 3+
  • Equipment: None
  • How to Play: One player whispers a phrase or sentence to the next person. Each player passes the message along until it reaches the final player, who says it aloud.
  • Make It More Fun: Use funny sentences or increasingly difficult phrases.
  • Safety Tip: Keep the game focused on communication and simple movements rather than physical competition.

15. Bounce Tag

  • Players: 2+
  • Equipment: None
  • How to Play: Adapt traditional tag into a turn-based challenge. One player performs a controlled movement while another player tries to copy it. Switch roles after each round.
  • Make It More Fun: Create different movement challenges and award points for accurate copies.
  • Safety Tip: Avoid traditional chasing or physical tagging on the trampoline, which can increase the risk of collisions.

16. Bubble Pop

  • Players: 1+
  • Equipment: Bubbles
  • How to Play: Have an adult or another player blow bubbles around the trampoline while the child tries to pop as many as possible.
  • Make It More Fun: Set a 30-second timer and count the number of bubbles popped.
  • Safety Tip: Keep bubble solution off the trampoline mat because it can make the surface slippery.

17. Trampoline Basketball Challenge

  • Players: 1+
  • Equipment: Trampoline basketball hoop and soft basketball
  • How to Play: Give the player five or ten attempts to make as many baskets as possible.
  • Make It More Fun: Create different scoring zones or challenge players to beat their previous score.
  • Safety Tip: Use basketball equipment specifically designed for trampoline use and follow the manufacturer's instructions.

18. Bounce to the Beat

  • Players: 1+
  • Equipment: Music
  • How to Play: Play different types of music and have the player match their controlled movements to the rhythm.
  • Make It More Fun: Use slow music for slower movements and faster songs for quicker controlled movements.
  • Safety Tip: Keep movements controlled and stop immediately if the player becomes tired or loses balance.

19. Balance Challenge

  • Players: 1+
  • Equipment: Timer
  • How to Play: Challenge the player to maintain simple balance positions after controlled bouncing, such as standing on one leg or holding a pose.
  • Make It More Fun: Start with 5 seconds and gradually increase the time.
  • Safety Tip: Use simple balance positions and stop the challenge if the player becomes unstable.

20. Memory Bounce

  • Players: 1+
  • Equipment: None
  • How to Play: Create a short sequence of simple movements, such as bounce, clap, freeze, and arms up. The player repeats the sequence from memory.
  • Make It More Fun: Add one new movement to the sequence after every successful round.
  • Safety Tip: Keep movements simple and avoid adding flips or difficult tricks to the sequence.

21. Target Toss

  • Players: 1+
  • Equipment: Soft foam balls and lightweight targets
  • How to Play: Set up lightweight targets around the trampoline. The player takes turns tossing soft foam balls toward the targets and earns points for successful hits.
  • Make It More Fun: Give targets different point values based on their distance or difficulty.
  • Safety Tip: Use soft foam balls and keep all targets and other players positioned safely outside the jumping area.

22. Color Call-Out

  • Players: 1+
  • Equipment: Colored objects or markers
  • How to Play: Assign a simple movement to each color. For example, red means freeze, blue means touch your toes, and green means raise your arms. Call out colors and have the player respond with the correct movement.
  • Make It More Fun: Call colors faster as the player becomes familiar with the rules.
  • Safety Tip: Use simple, controlled movements and avoid commands that require awkward landings.

23. Musical Statues

  • Players: 1+
  • Equipment: Music
  • How to Play: Play music while the player performs simple movements. When the music stops, they must freeze like a statue and hold their position until the music starts again.
  • Make It More Fun: Give each round a theme, such as animals, superheroes, or sports.
  • Safety Tip: Keep the movements controlled and make sure the player has enough space to stop safely.

Shop Trampolines

Fun Trampoline Games for Different Ages

The best trampoline games depend on a child's interests, abilities, and the type of activity they enjoy. Some games are simple and easy to follow, while others provide more challenging ways to combine movement, coordination, balance, and memory. Use the ideas below to find fun games for trampolines that fit your family's play style.

Games for Younger Kids

Younger children may enjoy simple games with easy-to-understand rules and predictable movements. Bubble Pop, Simon Says, Color Call-Out, Follow the Leader, and Musical Statues can all be adapted to keep the activity simple and engaging.

  • Bubble Pop: Have someone blow bubbles while the child tries to pop them. Make it a timed challenge by counting how many bubbles they can pop.
  • Simon Says: Use simple commands such as “freeze,” “raise your arms,” or “touch your toes” to create an easy movement game.
  • Color Call-Out: Assign a movement to each color and call out different colors for the player to respond to.
  • Follow the Leader: Take turns leading simple movements while the other player copies them.
  • Musical Statues: Play music while the child moves, then have them freeze like a statue whenever the music stops.

The goal is to keep these activities simple and focused on controlled movements rather than complicated tricks or competitive jumping.

Games for Older Kids

Older children may enjoy games that introduce more skill, memory, coordination, or friendly competition. Horse, Memory Bounce, Target Toss, Trampoline Basketball Challenge, and Balance Challenge offer different ways to keep trampoline time interesting.

  • Horse: Combine a trampoline basketball hoop with simple basketball shots and create a scoring challenge.
  • Memory Bounce: Create a sequence of simple movements and see how many the player can remember and repeat correctly.
  • Target Toss: Use soft foam balls and lightweight targets to create a points-based throwing challenge.
  • Trampoline Basketball Challenge: Set a specific number of shots and challenge the player to beat their previous score.
  • Balance Challenge: See how long the player can maintain a simple, controlled balance position.

For older kids, consider increasing the difficulty by adding time limits, scoring, or new challenges rather than encouraging risky tricks.

Games for Families

Trampoline games can also become a fun way for family members to participate together. Games such as Monkey in the Middle, Name Game, Hot Potato, Follow the Leader, and Trampoline Whispers can be adapted for different players and interests.

  • Monkey in the Middle: Use a soft ball and take turns trying to intercept passes.
  • Name Game: Choose categories such as animals, foods, sports, or movies and challenge players to come up with answers.
  • Hot Potato: Pass a soft toy or ball while music plays and stop when the music ends.
  • Follow the Leader: Take turns creating simple movements for everyone else to copy.
  • Trampoline Whispers: Pass a funny phrase from one person to the next and see how it changes by the end.

For family play, taking turns can help keep the games organized while allowing everyone to participate.

How to Play Trampoline Games Safely

23 Fun Games For Trampoline to Play

Trampoline games are a fun way to encourage active play, but safety should always come first. Before starting any game, make sure the trampoline is properly installed, the equipment is in good condition, and children understand the basic rules. Follow the manufacturer's safety instructions and always provide active adult supervision.

Here are some quick safety tips to keep the games safe

  • Proper Setup. Always set up the trampoline on a flat, stable surface and keep the surrounding area clear of hazards. Remove rocks, toys, furniture, branches, and other objects that children could fall onto or collide with during play.
  • One Jumper at a Time. Allow only one child to jump on the trampoline at a time. Multiple jumpers can collide or experience unpredictable bouncing, increasing the risk of injury. If several children are playing, have them take turns. Many games, including Simon Says, Follow the Leader, Target Toss, and Memory Bounce, can easily be played one jumper at a time.
  • Safety Netting. Opt for a trampoline with a properly installed safety enclosure or netting around the jumping area. Check the net regularly for tears, gaps, or damaged attachment points, and make sure it is securely fastened before use. A safety enclosure can help reduce the risk of falls, but it does not replace adult supervision.
  • Avoid Flips and Somersaults. Do not include flips, somersaults, or other advanced aerial tricks as part of trampoline games. Instead, focus on controlled movements, simple jumps, balance, coordination, memory, and listening. You can make games more challenging with scoring, timing, or additional movements rather than risky tricks.
  • Safe Entry and Exit. Teach children to stop bouncing before leaving the trampoline and to use the designated entry and exit area. Children should walk carefully to the exit instead of jumping off the trampoline. If the trampoline has a ladder, make sure children use it properly and follow the manufacturer's instructions for safe entry and exit.
  • Adult Supervision. Always have an adult actively supervise trampoline use. Stay close enough to reinforce the rules and intervene if a child is playing unsafely, becoming tired, or losing control. Before starting a game, explain how it works and establish clear boundaries so everyone knows how to participate safely.
  • Use Soft Game Equipment. Choose lightweight, soft equipment that is appropriate for trampoline games. Recommended options include:
    • Foam balls
    • Soft toys
    • Balloons
    • Plastic eggs
    • Lightweight fabric items

Avoid hard, heavy, sharp, or breakable objects that could cause injury if a child lands on them or they are accidentally thrown.

  • Keep the Enclosure Closed. If your trampoline has an enclosure, make sure the entrance is properly secured before play begins. Keep the enclosure closed while children are using the trampoline and check that the entry area and fastening points are working correctly.

FAQs On Fun Games For Trampoline

What Are Some Trampoline Games For A Trampoline Party?

Trampolines can provide plenty of ideas for an active backyard party, but games should be organized around safe, controlled participation. Simon Says, Musical Statues, Color Call-Out, Memory Bounce, Target Toss, Freeze Dance, and Trampoline Whispers can work well as structured activities.
For a party with several children, organize games as turns rather than allowing everyone to jump simultaneously. You can also create a simple rotation where one child participates while others wait, keep score, give instructions, or choose the next challenge.

How Many Kids Can Play On A Trampoline At Once?

For safety, only 1 child should use the trampoline at a time. Having multiple children jump together can increase the risk of collisions, unpredictable bouncing, and double-bounce situations.

If you are organizing a trampoline game for a group, have the children take turns. One child can complete the activity while the others wait for their turn and participate by calling out instructions, keeping score, or choosing the next challenge.

How Do I Choose The Right Trampoline For Kids?

Choose a trampoline based on your available space, size, safety features, and how your kids will use it. Look for a durable jumping mat, secure frame, protective padding, and safety enclosure. You can also choose between an above-ground trampoline and an in-ground trampoline based on your yard and preferences. Always follow the manufacturer's age, weight, installation, and safety guidelines.

Can Trampoline Games Be Played Indoors?

Yes, some trampoline games can be adapted for indoor use, but only if you have a trampoline specifically designed and approved for indoor use and enough clear space around it. Simple games such as Simon Says, Follow the Leader, Memory Bounce, and Musical Statues can work well.

Ready to Start Having Fun?

With a little creativity, parents and kids can come up with endless outdoor trampoline games to play. Regularly introducing new activities can keep kids engaged and excited to get active.

Ready to start having fun on a reliable, high-quality trampoline of your own? If so, browse our selection of safe trampolines online today, or visit your nearest Superior Play Systems® showroom to try out our fun trampolines and speak with an expert.